Herbal Tea for Heartburn #1
What You Need:
Peppermint leaves
Fennel seeds
Lemon-balm leaves
Preparation Method:
Mix together 6 ounces each. You will need to place 1 teaspoon of the mixture in each cup that you want to prepare. Boil the water and add to the cup, blending the mixture with the water.
Usage:
Leave to steep for about 8 to 10 minutes, then strain and drink.
Herbal Tea for Heartburn #2
What You Need:
A teaspoon of chamomile flowers,
1 cup of water,
Some lemon juice or honey
Preparation:
Bring the water to boiling in a saucepan, add the flowers and then boil for about 30 seconds more with the saucepan lid on.
How to Use:
Remove the pan from the heat and let it stand for about 1 minute. Your tea should now be ready for drinking. If you like, add some honey or lemon juice to taste.
Herbal Tea for Heartburn #3
What You Need:
5 cardamom pods which you have slightly crushed,
2 normal tea bags,
4 tablespoons of sugar,
and some milk to taste.
Preparation:
Put the cardamoms in a saucepan and add around seven cups of fresh cold water. Bring this mixture to the boil. Once boiling, add the sugar and tea bags.
Special Hints:
If you want to add milk, then add just enough to turn the mixture a pale beige color. Bring the mixture back to the boil again and just as it begins to rise to the top of the pan, turn off the heat.
After straining, the tea is ready to drink.
Herbal Tea for Heartburn #4
What You Need;
1 1/4 to 2 teaspoons of freshly shredded ginger
boiling water.
Preparation Method:
Put ginger in a cup and add boiling water. Let the ginger steep for around 10 -15 minutes. Next, strain the mixture to remove the ginger.
Usage:
Drink when at the right temperature for you.
Herbal Tea for Heartburn #5
What You Need;
One Inches of ginger root
A normal tea bag
Boiling water
Preparation Method:
Peel around one inches of ginger root and slice it finely. Place into a cup with a normal tea bag and pour on boiling water. Let the mixture seep for about 2 -3 minutes then remove the normal tea bag and strain the ginger out. If you like you can add honey or sugar before drinking.
Homemade Ginger Tea Vs Store Bought Ginger Tea
Although you can buy ginger tea at most health stores, due to the quality of ginger used in most cases you may find that store bought ginger tea doesn’t works as well as a homemade ginger tea recipe.
Herbal Tea for Heartburn #6
What You Need:
1 teaspoon of rooibos
Freshly boiling water
Preparation Method:
Place rooibos into a cup and add freshly boiling water. Cover, and let it steep for a 4 -5 minutes.
Usage:
You can either drink it as is, or add milk, honey, sugar or lemon for a change.
Herbal Tea for Heartburn #7
What You Need:
A few sprigs of parsley
Hot water
Preparation:
Steep a few sprigs of parsley in very hot water for a few minutes. Once the water becomes a little cooler, you can enjoy a nice cup of parsley tea.
Monday, September 28, 2009
Wednesday, September 9, 2009
Herbal Tea Recipes For Whooping Cough
Herbal Recipes for Whooping Cough #1
Ingredients:
Marjoram, chopped 2 tea spoon
Boiling water 2 cups
Preparation Method:
Combine the boiling water and the herb in a container, cover and let the mixture stand for 15 minutes. Strain the tea and drink at room temperature.
Preparation time: 15 minutes.
Dosage:1 cup, twice a day.
Herbal Tea Recipes for Whooping Cough #2
Ingredients:
MULLEIN Dried blossoms, crushed 1-2 tea spoon
Boiling water 1 cup
Preparation Method:
Add the blossoms to the boiling water, cover the pan and steep for 10 minutes. Strain the tea before drinking.
Preparation time: 10 minutes.
Dosage:1 cup, 2-3 times a day.
Herbal Recipes for Whooping Cough #3
Ingredients:
THYME Leaves, tops, chopped 2 tea spoon
Boiling water 1 cup
Preparation Method:
Steep the herb in the boiling water for 10 minutes in a covered vessel, then strain.
Preparation time: 10 minutes.
Dosage:1 cup, 3-4 times a day.
Recommendation: Thyme tea is also recommended for spasmodic or dry coughs.
Home Made Herbal Tea Recipes for Whooping Cough #4
Ingredients:
Thyme leaves, ground 2/3 tea spoon
Sundew, whole plant, 1/3 tea spoon
Boiling water 1 cup
Preparation Method:
Place the herbs in a container with a lid. Add the boiling water, cover and steep for 10-15 minutes. Strain the mixture, bring to room temperature and drink.
Preparation time: 10-15 minutes.
Dosage: 1 cup, 2-3 times a day.
Ingredients:
Marjoram, chopped 2 tea spoon
Boiling water 2 cups
Preparation Method:
Combine the boiling water and the herb in a container, cover and let the mixture stand for 15 minutes. Strain the tea and drink at room temperature.
Preparation time: 15 minutes.
Dosage:1 cup, twice a day.
Herbal Tea Recipes for Whooping Cough #2
Ingredients:
MULLEIN Dried blossoms, crushed 1-2 tea spoon
Boiling water 1 cup
Preparation Method:
Add the blossoms to the boiling water, cover the pan and steep for 10 minutes. Strain the tea before drinking.
Preparation time: 10 minutes.
Dosage:1 cup, 2-3 times a day.
Herbal Recipes for Whooping Cough #3
Ingredients:
THYME Leaves, tops, chopped 2 tea spoon
Boiling water 1 cup
Preparation Method:
Steep the herb in the boiling water for 10 minutes in a covered vessel, then strain.
Preparation time: 10 minutes.
Dosage:1 cup, 3-4 times a day.
Recommendation: Thyme tea is also recommended for spasmodic or dry coughs.
Home Made Herbal Tea Recipes for Whooping Cough #4
Ingredients:
Thyme leaves, ground 2/3 tea spoon
Sundew, whole plant, 1/3 tea spoon
Boiling water 1 cup
Preparation Method:
Place the herbs in a container with a lid. Add the boiling water, cover and steep for 10-15 minutes. Strain the mixture, bring to room temperature and drink.
Preparation time: 10-15 minutes.
Dosage: 1 cup, 2-3 times a day.
Tuesday, July 7, 2009
Herbal Tea for Diabetes
Home Made Herbal Recipes for Diabetes #1
Ingredients:
BABUL Bark, shredded 2 table spoon
Water 2 cups
Preparation Method:
Steep the bark in 2 cups water for 12 hours. Keep the lid of the container closed. Strain and drink the liquid.
Preparation time: 12 hours.
Dosage:3-4 table spoon, twice a day.
Herbal Tea Recipes for Diabetes #2
Ingredients:
JAMBOL Seeds, crushed 1 tea spoon
Water 1 cup
Preparation Method:
Soak the seeds in the water for 8 hours, then strain.
Preparation time: 8 hours.
Dosage: 1 table spoon, 3 times a day.
Herbal Recipes for Diabetes #3
Ingredients:
COTTON SEED Seeds, crushed 1 tea spoon
Water 3 cups
Preparation Method:
Boil the cotton seeds in a covered container till the volume of the water is reduced to 1 cup. Strain the mixture and drink twice a day.
Preparation time: 30 minutes.
Dosage:1 cup, twice a day
Caution: Not recommended for pregnant women.
Herbal Tea Recipes for Diabetes #4
Ingredients:
DANDELION Root, shredded 1-2 tea spoon
Water 1 cup
Preparation Method:
Heat the mixture of root and water and boil for 2-3 minutes. Then remove from the fire and let it stand covered for 15 minutes before straining.
Preparation time: boiling time 2-3 minutes; standing time 15 minutes.
Dosage:1 cup, morning and evening for 4-6 weeks.
Home Made Herbal Recipes for Diabetes #5
Ingredients:
FENUGREEK Seeds, crushed 1 tea spoon
Water 1 cup
Preparation Method:
Soak the fenugreek seeds in the water, cover and leave overnight. Strain and drink the filtrate in the morning.
Preparation time: 8-10 hours.
Dosage:1 cup a day.
Home Made Herbal Recipes for Diabetes #6
Ingredients:
MANGO Leaves, chopped 8-10 numbers
Water 1 cup
Preparation Method:
Place the leaves in a mortar, add the water and grind. Strain and drink.
Preparation time: 5 minutes.
Dosage:1 cup a day for 20-25 days.
Ingredients:
BABUL Bark, shredded 2 table spoon
Water 2 cups
Preparation Method:
Steep the bark in 2 cups water for 12 hours. Keep the lid of the container closed. Strain and drink the liquid.
Preparation time: 12 hours.
Dosage:3-4 table spoon, twice a day.
Herbal Tea Recipes for Diabetes #2
Ingredients:
JAMBOL Seeds, crushed 1 tea spoon
Water 1 cup
Preparation Method:
Soak the seeds in the water for 8 hours, then strain.
Preparation time: 8 hours.
Dosage: 1 table spoon, 3 times a day.
Herbal Recipes for Diabetes #3
Ingredients:
COTTON SEED Seeds, crushed 1 tea spoon
Water 3 cups
Preparation Method:
Boil the cotton seeds in a covered container till the volume of the water is reduced to 1 cup. Strain the mixture and drink twice a day.
Preparation time: 30 minutes.
Dosage:1 cup, twice a day
Caution: Not recommended for pregnant women.
Herbal Tea Recipes for Diabetes #4
Ingredients:
DANDELION Root, shredded 1-2 tea spoon
Water 1 cup
Preparation Method:
Heat the mixture of root and water and boil for 2-3 minutes. Then remove from the fire and let it stand covered for 15 minutes before straining.
Preparation time: boiling time 2-3 minutes; standing time 15 minutes.
Dosage:1 cup, morning and evening for 4-6 weeks.
Home Made Herbal Recipes for Diabetes #5
Ingredients:
FENUGREEK Seeds, crushed 1 tea spoon
Water 1 cup
Preparation Method:
Soak the fenugreek seeds in the water, cover and leave overnight. Strain and drink the filtrate in the morning.
Preparation time: 8-10 hours.
Dosage:1 cup a day.
Home Made Herbal Recipes for Diabetes #6
Ingredients:
MANGO Leaves, chopped 8-10 numbers
Water 1 cup
Preparation Method:
Place the leaves in a mortar, add the water and grind. Strain and drink.
Preparation time: 5 minutes.
Dosage:1 cup a day for 20-25 days.
Monday, June 22, 2009
Herbal Teas for BURNS
Herbal Recipes for Burns #1
Ingredients:
MARIGOLD Whole flower head, crushed 1-2 tea spoon
Boiling water 2 cups
Preparation Method:
Place the herb in a pan, cover with the boiling water and steep for 15 minutes with the lid closed. Strain.
Preparation time: 15 minutes.
Dosage: 1 cup a day.
Herbal Tea Recipes for Burns #2
Ingredients:
STINGING NETTLE Dried leaves, crushed 2 tea spoon
Water 1 cup
Preparation Method:
Boil the mixture of nettle leaves and water for 5 minutes. Remove from the heat, cover the pan and allow the mixture to stand for 1 hour. Strain and drink.
Preparation time:
boiling time 5 minutes; standing time 1 hour.
Dosage:
1/2 cup, 3 times a day.
Wednesday, May 6, 2009
Herbal Teas for Cough – Part II
Herbal Teas for Cough #7
Ingredients:
VIOLET Dried flowers, chopped 1-2 tea spoon
Boiling water 2 cups
Preparation Method:
Mix the flowers with the boiling water and let the mixture stand for 5-7 minutes. Filter the watery extract and drink while it is still warm.
Preparation time: 5-7 minutes.
Dosage:1 cup, 3 times a day.
Herbal Teas for Cough #8
Ingredients:
YARROW Dried flowering plant, crushed 2-3 tea spoon
Cold water 4 cups
Preparation Method:
Infuse the crushed plant in the cold water and allow the mixture to stand for 6-8 hours. Strain before drinking.
Preparation time: 6-8 hours.
Dosage:1 cup, 4 times a day.
Herbal Teas for Cough #9
Ingredients:
Coltsfoot leaves, powdered ¼ tea spoon
Comfrey leaves, powdered ¼ tea spoon
Marshmallow root, powdered ¼ tea spoon
Sage leaves, powdered ¼ tea spoon
Boiling water 2 cups
Preparation Method:
Combine equal parts of the powdered herbs and pour the boiling water over the mixture.Let stand, covered, for 15 minutes and then strain the mixture.
Preparation time: 15 minutes.
Dosage: 1 cup, 3 times a day.
Herbal Teas for Cough #10
Ingredients:
Aniseed, powdered 1/3 tea spoon
Sundew, whole plant, powdered 1/3 tea spoon
Thyme, whole plant, powdered 1/3 tea spoon
Boiling water 1 cup
Preparation Method:
Combine the herbs and place in a container with a lid. Pour boiling water, cover and steep for 15 minutes. Strain and drink.
Preparation time: 15 minutes.
Dosage: 1 cup, 3 times a day.
Home Made Herbal Teas for Cough #11
Ingredients:
Liquorice root, powdered 3g
Poppy seeds, lightly crushed 2g
Water 1 cup
Preparation Method:
Combine the lightly crushed poppy seeds with the powdered liquorice and place in a container. Pour 1 cup water over the mixture, bring to a simmer and remove from the heat. Let the tea stand, covered, for 10 minutes before straining.
Preparation time: 10 minutes.
Dosage:1 cup, 3 times a day.
Related Blog Post:
Herbal Tea Recipes for Cough – Part I
Ingredients:
VIOLET Dried flowers, chopped 1-2 tea spoon
Boiling water 2 cups
Preparation Method:
Mix the flowers with the boiling water and let the mixture stand for 5-7 minutes. Filter the watery extract and drink while it is still warm.
Preparation time: 5-7 minutes.
Dosage:1 cup, 3 times a day.
Herbal Teas for Cough #8
Ingredients:
YARROW Dried flowering plant, crushed 2-3 tea spoon
Cold water 4 cups
Preparation Method:
Infuse the crushed plant in the cold water and allow the mixture to stand for 6-8 hours. Strain before drinking.
Preparation time: 6-8 hours.
Dosage:1 cup, 4 times a day.
Herbal Teas for Cough #9
Ingredients:
Coltsfoot leaves, powdered ¼ tea spoon
Comfrey leaves, powdered ¼ tea spoon
Marshmallow root, powdered ¼ tea spoon
Sage leaves, powdered ¼ tea spoon
Boiling water 2 cups
Preparation Method:
Combine equal parts of the powdered herbs and pour the boiling water over the mixture.Let stand, covered, for 15 minutes and then strain the mixture.
Preparation time: 15 minutes.
Dosage: 1 cup, 3 times a day.
Herbal Teas for Cough #10
Ingredients:
Aniseed, powdered 1/3 tea spoon
Sundew, whole plant, powdered 1/3 tea spoon
Thyme, whole plant, powdered 1/3 tea spoon
Boiling water 1 cup
Preparation Method:
Combine the herbs and place in a container with a lid. Pour boiling water, cover and steep for 15 minutes. Strain and drink.
Preparation time: 15 minutes.
Dosage: 1 cup, 3 times a day.
Home Made Herbal Teas for Cough #11
Ingredients:
Liquorice root, powdered 3g
Poppy seeds, lightly crushed 2g
Water 1 cup
Preparation Method:
Combine the lightly crushed poppy seeds with the powdered liquorice and place in a container. Pour 1 cup water over the mixture, bring to a simmer and remove from the heat. Let the tea stand, covered, for 10 minutes before straining.
Preparation time: 10 minutes.
Dosage:1 cup, 3 times a day.
Related Blog Post:
Herbal Tea Recipes for Cough – Part I
Saturday, April 18, 2009
Herbal Tea Recipes for Cough - Part I
Herbal Teas for Cough #1
Ingredients:
ANISEED Seeds, crushed 1-2 tea spoon
Boiling water 1 cup
Preparation Method:
To prepare aniseed tea, place the crushed seeds in a pan and pour over the boiling water. Cover the pan and allow the tea to stand for 15 minutes. Strain and drink hot.
Preparation time: 15 minutes.
Dosage: 1 cup, 2-3 times a day.
Herbal Tea Recipes for Cough #2
Ingredients:
CATNIP Dried leaves and flowering tops, ground 14 g
Boiling water2 cups
Preparation Method:
Pour the boiling water over the herb and steep for 5-10 minutes.
Strain and drink at room temperature.
Preparation time: 5-10 minutes.
Dosage: 1 cup on awakening and 1 cup at bedtime.
Caution: Not recommended for children under the age of two.
Herbal Tea Recipes for Cough #3
Ingredients:
EUCALYPTUS Leaves, crushed ½ tea spoon
Boiling water 2/3 cup
Preparation Method:
Steep the eucalyptus leaves in the boiling water for 20 minutes. Keep the pan covered during the steeping period. Strain and drink.
Preparation time: 20 minutes.
Dosage: 2/3 cup, 3 times a day.
Herbal Recipes for Cough #4
Ingredients:
HOREHOUND Flowering tops, crushed 1 handful
Water 2 cups
Preparation Method:
Boil the flowering tops of horehound in 2 cups water in a covered container for 15 minutes. Remove from the heat and allow the tea to stand for another 15 minutes. Strain the mixture and drink at room temperature.
Preparation time: boiling time 15 minutes; standing time 15 minutes.
Dosage: 1 cup a day, 1 table spoon at a time.
Herbal Recipes for Cough #5
Ingredients:
LINSEED Seeds, crushed 15 g
Boiling water 2 cups
Preparation Method:
Pour the boiling water over the crushed seeds, cover the container and let the tea steep for 5-20 minutes. Strain and drink hot or warm.
Preparation time: 5-20 minutes.
Dosage: 1-2 cups a day.
Herbal Tea Recipes for Cough #6
Ingredients:
MALABAR NUT Leaves, crushed 7 numbers
Boiling water 1 cup
Preparation Method:
Steep the crushed leaves in boiling water for 15 minutes in a covered container and strain.
Preparation time: 15 minutes.
Dosage: 1-4 table spoon, 4 times a day.
Related Blog Post:
Herbal Tea Recipes for Cough – Part II
Ingredients:
ANISEED Seeds, crushed 1-2 tea spoon
Boiling water 1 cup
Preparation Method:
To prepare aniseed tea, place the crushed seeds in a pan and pour over the boiling water. Cover the pan and allow the tea to stand for 15 minutes. Strain and drink hot.
Preparation time: 15 minutes.
Dosage: 1 cup, 2-3 times a day.
Herbal Tea Recipes for Cough #2
Ingredients:
CATNIP Dried leaves and flowering tops, ground 14 g
Boiling water2 cups
Preparation Method:
Pour the boiling water over the herb and steep for 5-10 minutes.
Strain and drink at room temperature.
Preparation time: 5-10 minutes.
Dosage: 1 cup on awakening and 1 cup at bedtime.
Caution: Not recommended for children under the age of two.
Herbal Tea Recipes for Cough #3
Ingredients:
EUCALYPTUS Leaves, crushed ½ tea spoon
Boiling water 2/3 cup
Preparation Method:
Steep the eucalyptus leaves in the boiling water for 20 minutes. Keep the pan covered during the steeping period. Strain and drink.
Preparation time: 20 minutes.
Dosage: 2/3 cup, 3 times a day.
Herbal Recipes for Cough #4
Ingredients:
HOREHOUND Flowering tops, crushed 1 handful
Water 2 cups
Preparation Method:
Boil the flowering tops of horehound in 2 cups water in a covered container for 15 minutes. Remove from the heat and allow the tea to stand for another 15 minutes. Strain the mixture and drink at room temperature.
Preparation time: boiling time 15 minutes; standing time 15 minutes.
Dosage: 1 cup a day, 1 table spoon at a time.
Herbal Recipes for Cough #5
Ingredients:
LINSEED Seeds, crushed 15 g
Boiling water 2 cups
Preparation Method:
Pour the boiling water over the crushed seeds, cover the container and let the tea steep for 5-20 minutes. Strain and drink hot or warm.
Preparation time: 5-20 minutes.
Dosage: 1-2 cups a day.
Herbal Tea Recipes for Cough #6
Ingredients:
MALABAR NUT Leaves, crushed 7 numbers
Boiling water 1 cup
Preparation Method:
Steep the crushed leaves in boiling water for 15 minutes in a covered container and strain.
Preparation time: 15 minutes.
Dosage: 1-4 table spoon, 4 times a day.
Related Blog Post:
Herbal Tea Recipes for Cough – Part II
Tuesday, April 7, 2009
Herbal Tea Recipes for Common Cold
Herbal Recipes for Common Cold #1
Ingredients:
CINNAMON Bark, powdered 3g
Water 1 ½ cups
Preparation Method:
Boil the cinnamon in the water for 15 minutes in a covered container. Strain the decoction and sweeten with sugar before drinking.
Preparation time: 15 minutes.
Dosage: 112 cup, twice a day.
Herbal Tea Recipes for Common Cold #2
Ingredients:
DOG ROSE Dried rose hips, shredded 2 tea spoon
Water 2 cups
Preparation Method:
Boil the herb in the water for 10 minutes, keeping the vessel covered throughout. Strain the mixture and drink twice a day.
Preparation time: 10 minutes.
Dosage: 1 cup, twice a day.
Herbal Teas for Common Cold #3
Ingredients:
GINGER Rhizomes, shredded 30g
Boiling water 2 cups
Preparation Method:
Cover the rhizomes with boiling water, close the lid of the pan and let the mixture steep for 5-20 minutes, depending on the strength of the tea desired. Strain the infusion before drinking the liquid extract.
Preparation time: 5-20 minutes.
Dosage: 1-2 cups a day.
Herbal Tea Recipes for Common Cold #4
Ingredients:
HOLY BASIL Dried leaves, crushed 1 tea spoon
Water 2 cups
Preparation Method:
Prepare the decoction by cooking the leaves in 2 cups water till only 1 cup of the liquid remains in the pan. Strain the mixture and discard the leaves.
Preparation time: 15 minutes.
Dosage: 2 table spoon, 4 times a day.
Herbal Teas for Common Cold #5
Ingredients:
Liquorice, powdered 1 tea spoon
Boiling water ½ cup
Preparation Method:
Mix the powder in 1/2 cup boiling water and let the mixture stand for 5 minutes. Strain the infusion and drink after meals.
Preparation time: 5 minutes.
Dosage: ½ cup, 3 times a day after meals.
Herbal Recipes for Common Cold #6
Ingredients:
Fresh flowers, crushed 6g
Water 1 ½ cups
Preparation Method:
Add the flowers to the water and boil for 15 minutes, keeping the vessel covered. Strain the mixture and discard the flowers, retaining the liquid.
Preparation time: 15 minutes.
Dosage: ½ cup, twice a day.
Herbal Teas for Common Cold #7
Ingredients:
Dried/fresh whole plant, chopped 1 tea spoon
Boiling water 1 cup
Preparation Method:
Soak the herb in the water for 5-10 minutes, then strain and drink.
Preparation time: 5-10 minutes.
Dosage: 1 cup, 3 times a day.
Monday, March 30, 2009
Herbal Teas for Constipation
Herbal Recipes for Constipation #1
Ingredients:
CHEBULIC MYROBALAN Fruits, crushed 6 numbers
Water 1 ¼ cups
Preparation Method:
Prepare the decoction by boiling the herb together with 3g cinnamon for 10 minutes in a covered pan. Strain and drink in the morning.
Preparation time: 10 minutes.
Dosage: 1/z cup, once a day.
Herbal Teas for Constipation #2
Ingredients:
FENNEL Seeds, crushed 1 tea spoon
Water ½ cup
Preparation Method:
Soak the crushed fennel seeds in the water for 30 minutes, keeping the container c6vered. Strain the fennel tea and drink.
Preparation time: 30 minutes.
Dosage: 1 tea spoon, twice a day.
Herbal Tea Recipes for Constipation #3
Ingredients:
PURGING CASSIA Pulp of ripe pod 12g
Boiling water ½ cup
Preparation Method:
Pour the boiling water over the pulp and allow the mixture to stand, uncovered, for 5-6 hours. Strain and drink at bedtime.
Preparation time: 5-6 hours.
Dosage: 1 table spoon at bedtime.
Home Made Herbal Tea Recipes for Constipation #4
Ingredients:
SENNA Leaves, crushed 1 tea spoon
Boiling water 1 cup
Preparation Method:
Steep the leaves in the boiling water for 30 minutes, keeping the lid of the vessel closed. At the end of the steeping period , strain the mixture and drink at bedtime.
Preparatirm time: 30 minutes.
Dosage: ½ cup at bedtime.
Herbal Teas for Constipation #5
Ingredients:
Fennel seeds, powdered 1/3 tea spoon
Linseed seeds J powdered 1/3 tea spoon
Liquorice root, powdered 1/3 tea spoon
Water 1 ¾ cups
Preparation Method:
Combine equal quantities of the three herbs and add this herb mixture to the water and boil, covered, for 10 minutes. Filter the decoction before drinking.
Preparation time: 10 minutes.
Dosage: 1 cup, 3 times a day.
Ingredients:
CHEBULIC MYROBALAN Fruits, crushed 6 numbers
Water 1 ¼ cups
Preparation Method:
Prepare the decoction by boiling the herb together with 3g cinnamon for 10 minutes in a covered pan. Strain and drink in the morning.
Preparation time: 10 minutes.
Dosage: 1/z cup, once a day.
Herbal Teas for Constipation #2
Ingredients:
FENNEL Seeds, crushed 1 tea spoon
Water ½ cup
Preparation Method:
Soak the crushed fennel seeds in the water for 30 minutes, keeping the container c6vered. Strain the fennel tea and drink.
Preparation time: 30 minutes.
Dosage: 1 tea spoon, twice a day.
Herbal Tea Recipes for Constipation #3
Ingredients:
PURGING CASSIA Pulp of ripe pod 12g
Boiling water ½ cup
Preparation Method:
Pour the boiling water over the pulp and allow the mixture to stand, uncovered, for 5-6 hours. Strain and drink at bedtime.
Preparation time: 5-6 hours.
Dosage: 1 table spoon at bedtime.
Home Made Herbal Tea Recipes for Constipation #4
Ingredients:
SENNA Leaves, crushed 1 tea spoon
Boiling water 1 cup
Preparation Method:
Steep the leaves in the boiling water for 30 minutes, keeping the lid of the vessel closed. At the end of the steeping period , strain the mixture and drink at bedtime.
Preparatirm time: 30 minutes.
Dosage: ½ cup at bedtime.
Herbal Teas for Constipation #5
Ingredients:
Fennel seeds, powdered 1/3 tea spoon
Linseed seeds J powdered 1/3 tea spoon
Liquorice root, powdered 1/3 tea spoon
Water 1 ¾ cups
Preparation Method:
Combine equal quantities of the three herbs and add this herb mixture to the water and boil, covered, for 10 minutes. Filter the decoction before drinking.
Preparation time: 10 minutes.
Dosage: 1 cup, 3 times a day.
Tuesday, March 10, 2009
Herbal Teas for Bronchial Catarrh
Herbal Tea Recipes for Bronchial Catarrh #1
Ingredients:
ANISEED Seeds, crushed 1 table spoon
Water 2 cups
Preparation Method:
Raise the mixture to a boil in a covered pan, cool, strain and drink.
Preparation time: 1 minute.
Dosage: 1 cup, twice a day.
Herbal Teas for Bronchial Catarrh #2
Ingredients:
PINE Dried young shoots 1 table spoon
Water 1 cup
Preparation Method:
Macerate the herb in cold water, then bring the mixture to a boil. Remove from the heat and let it stand covered for 15 minutes. Strain before drinking.
Preparation time: boiling time 1-2 minutes; standing time 15 minutes.
Dosage: ½ cup, twice a day.
Ingredients:
ANISEED Seeds, crushed 1 table spoon
Water 2 cups
Preparation Method:
Raise the mixture to a boil in a covered pan, cool, strain and drink.
Preparation time: 1 minute.
Dosage: 1 cup, twice a day.
Herbal Teas for Bronchial Catarrh #2
Ingredients:
PINE Dried young shoots 1 table spoon
Water 1 cup
Preparation Method:
Macerate the herb in cold water, then bring the mixture to a boil. Remove from the heat and let it stand covered for 15 minutes. Strain before drinking.
Preparation time: boiling time 1-2 minutes; standing time 15 minutes.
Dosage: ½ cup, twice a day.
Tuesday, March 3, 2009
Herbal Teas for Hypotension - Low Blood Pressure
Ingredients:
ROSEMARY Fresh/dried leaves, crushed 1 tea spoon
Boiling water 1 cup
Preparation Method:
Put the rosemary leaves in a suitable container and pour the boiling water over them. Cover and allow the tea to brew for 5-10 minutes. Strain and serve.
Preparation time: 5-10 minutes.
Dosage:1 cup, twice a day.
ROSEMARY Fresh/dried leaves, crushed 1 tea spoon
Boiling water 1 cup
Preparation Method:
Put the rosemary leaves in a suitable container and pour the boiling water over them. Cover and allow the tea to brew for 5-10 minutes. Strain and serve.
Preparation time: 5-10 minutes.
Dosage:1 cup, twice a day.
Sunday, February 22, 2009
Herbs for Menstrual Disorders
Herbs for Menstrual Disorders #1
Ingredients:
POMEGRANATE Bark, crushed 12 g
Water 1 cup
Preparation Method:
To prepare pomegranate tea, cook the bark in 1 cup water till only half the water remains. Strain the decoction and take in the morning.
Preparation time: 7-8 minutes.
Dosage: 112 cup in the morning.
Recommendation: This tea controls excessive bleeding during menstruation.
Herbs for Menstrual Disorders #2
Ingredients:
Embelia, whole plant, powdered 6 g
Ginger, dried, powdered 6 g
Water 1 ¾ cups
Sugar 6 g
Preparation Method:
Mix the two herbs and boil in 1 ¥t cups water for 15 minutes. Remove from the fire, strain and sweeten with the sugar. Preparation time: 15 minutes.
Dosage: ¾ cup a day.
Recommendation: Relieves painful menstruation.
Herbs for Menstrual Disorders #3
Ingredients:
Juniper berries, crushed 6 g
Myrrh, crushed 6 g
Water 1 ½ cups
Preparation Method:
Boil the herbs in the water for 15 minutes in a covered container, then strain and drink in the morning.
Preparation time: 15 minutes.
Dosage: ½ cup in the morning for 10 days.
Recommendation: This tea is excellent for women suffering from painful menstruation.
Related Blog Posts
http://herbaltearecipes.blogspot.com/2009/02/herbal-tea-recipes-for-menstrual.html
Herbal Tea Recipes for Menstrual Disorders
Home Made Herbal Tea Recipes for Menstrual Disorders #1
Ingredients:
ASOKA Dried bark, crushed 15 g
Water 1 cup
Preparation Method:
Add the water to the herb and bring the mixture to a boil. Continue boiling till the liquid is concentrated to ¼ cup, then remove from the fire and cool. Strain and sweeten with sugar or honey.
Preparation time: 10 minutes.
Dosage: 1-4 table spoon a day.
Recommendation: If using fresh bark, use only ½ cup water and reduce it by boiling to 2 table spoon. This tea provides relief from excessive menstruation.
Herbal Teas for Menstrual Disorders #2
Ingredients:
BLACK CUMIN Seeds, powdered 1 tea spoon
Boiling water 1 cup
Preparation Method:
Put the powdered black cumin in 1 cup boiling water, cover and set aside to cool for 15 minutes. Strain and serve.
Preparation time: 15 minutes.
Dosage: ¼ cup, twice a day.
Recommendation: This tea is helpful in promoting menstruation.
Herbal Recipes for Menstrual Disorders #3
Ingredients:
MARIGOLD Flowers, granulated 1-2 tea spoon
Boiling water 1 cup
Preparation Method:
In a covered container, steep the granulated flowers in boiling water for 15 minutes. Strain the liquid and discard the flowers.
Preparation time: 15 minutes.
Dosage: 1 cup a day.
Related Blog Posts:
http://herbaltearecipes.blogspot.com/2009/02/herbs-for-menstrual-disorders.html
Ingredients:
ASOKA Dried bark, crushed 15 g
Water 1 cup
Preparation Method:
Add the water to the herb and bring the mixture to a boil. Continue boiling till the liquid is concentrated to ¼ cup, then remove from the fire and cool. Strain and sweeten with sugar or honey.
Preparation time: 10 minutes.
Dosage: 1-4 table spoon a day.
Recommendation: If using fresh bark, use only ½ cup water and reduce it by boiling to 2 table spoon. This tea provides relief from excessive menstruation.
Herbal Teas for Menstrual Disorders #2
Ingredients:
BLACK CUMIN Seeds, powdered 1 tea spoon
Boiling water 1 cup
Preparation Method:
Put the powdered black cumin in 1 cup boiling water, cover and set aside to cool for 15 minutes. Strain and serve.
Preparation time: 15 minutes.
Dosage: ¼ cup, twice a day.
Recommendation: This tea is helpful in promoting menstruation.
Herbal Recipes for Menstrual Disorders #3
Ingredients:
MARIGOLD Flowers, granulated 1-2 tea spoon
Boiling water 1 cup
Preparation Method:
In a covered container, steep the granulated flowers in boiling water for 15 minutes. Strain the liquid and discard the flowers.
Preparation time: 15 minutes.
Dosage: 1 cup a day.
Related Blog Posts:
http://herbaltearecipes.blogspot.com/2009/02/herbs-for-menstrual-disorders.html
Monday, February 16, 2009
Herbal Tea Recipes for Acute Bronchitis
Herbal Teas for Acute Bronchitis #1
Ingredients:
ELECAMPANE Root, finely chopped 1-2 tea spoon
Water 2 ½ cups
Preparation Method:
Prepare the decoction by boiling the chopped root for 15-20 minutes. After boiling, let the mixture stand for 15 minutes, strain and drink.
Preparation time: boiling time 15-20 minutes; standing time 15 minutes.
Dosage: 1 cup, twice a day.
Herbal Recipes for Bronchitis (Acute) #2
Ingredients:
HOREHOUND Dried flowering plant, ground 1 handful
Water 2 cups
Preparation Method:
Raise the herb and water mixture to a boil and remove from the heat. Let it stand for 20 minutes, strain and drink when it has cooled.
Preparation time: 20 minutes.
Dosage: 1 cup a day, 1 table spoon at a time.
Related Posts:
Herbal Tea Recipes for Chronic Bronchitis
Ingredients:
ELECAMPANE Root, finely chopped 1-2 tea spoon
Water 2 ½ cups
Preparation Method:
Prepare the decoction by boiling the chopped root for 15-20 minutes. After boiling, let the mixture stand for 15 minutes, strain and drink.
Preparation time: boiling time 15-20 minutes; standing time 15 minutes.
Dosage: 1 cup, twice a day.
Herbal Recipes for Bronchitis (Acute) #2
Ingredients:
HOREHOUND Dried flowering plant, ground 1 handful
Water 2 cups
Preparation Method:
Raise the herb and water mixture to a boil and remove from the heat. Let it stand for 20 minutes, strain and drink when it has cooled.
Preparation time: 20 minutes.
Dosage: 1 cup a day, 1 table spoon at a time.
Related Posts:
Herbal Tea Recipes for Chronic Bronchitis
Wednesday, February 4, 2009
Herbal Tea Recipes for Peptic Ulcer
Herbal Recipes for Peptic Ulcer #1
Ingredients:
BAEL Leaves, crushed 1 handful
Water 2 cups
Preparation Method:
Soak the bael leaves overnight in the water, strain and drink the liquid.
Preparation time: 12 hours.
Dosage: 1 cup, twice a day.
Ingredients:
BAEL Leaves, crushed 1 handful
Water 2 cups
Preparation Method:
Soak the bael leaves overnight in the water, strain and drink the liquid.
Preparation time: 12 hours.
Dosage: 1 cup, twice a day.
Herbal Teas for Peptic Ulcer #2
Ingredients:
FLAX Seeds, crushed 1 tea spoon
Water 1 cup
Preparation Method:
Stir the crushed flax seeds in the water, cover and leave for 8 hours. Strain and drink lukewarm.
Preparation time: 8 hours.
Ingredients:
FLAX Seeds, crushed 1 tea spoon
Water 1 cup
Preparation Method:
Stir the crushed flax seeds in the water, cover and leave for 8 hours. Strain and drink lukewarm.
Preparation time: 8 hours.
Dosage:1 cup before breakfast and 1 cup 30 minutes before the main meal.
Home Made Herbal Tea Recipes for Peptic Ulcer #3
Ingredients:
GERMAN CHAMOMILE Fresh/dried blossoms, crushed 1-2 tea spoon
Boiling water 1 cup
Preparation Method:
In a covered vessel, soak the German chamomile blossoms in 1 cup boiling water for 10-15 minutes. Strain the infusion and drink as recommended.
Preparation time: 10-15 minutes.
Home Made Herbal Tea Recipes for Peptic Ulcer #3
Ingredients:
GERMAN CHAMOMILE Fresh/dried blossoms, crushed 1-2 tea spoon
Boiling water 1 cup
Preparation Method:
In a covered vessel, soak the German chamomile blossoms in 1 cup boiling water for 10-15 minutes. Strain the infusion and drink as recommended.
Preparation time: 10-15 minutes.
Dosage:1 cup, in small sips, 3 times a day between meals for several weeks.
Herbal Recipes for Peptic Ulcer #4
Ingredients:
LIQUORICE Sticks, shredded 1 tea spoon
Boiling water ¾ cup
Preparation Method:
Put the shredded sticks into the boiling water and bring the mixture to a simmer. Heat for 5 minutes and remove. Strain and drink the extract.
Preparation time: 5 minutes.
Dosage: ½ cup, 3 times a day after meals for one month.
Caution: Do not continue this treatment for more than 4-6 weeks. Side effects such as swelling in the face and joints, and headaches will disappear when the treatment ends. During this treatment a salt-free diet is recommended. The elderly and those suffering from cardiovascular diseases and kidney and liver problems should not take liquorice in any form.
Ingredients:
LIQUORICE Sticks, shredded 1 tea spoon
Boiling water ¾ cup
Preparation Method:
Put the shredded sticks into the boiling water and bring the mixture to a simmer. Heat for 5 minutes and remove. Strain and drink the extract.
Preparation time: 5 minutes.
Dosage: ½ cup, 3 times a day after meals for one month.
Caution: Do not continue this treatment for more than 4-6 weeks. Side effects such as swelling in the face and joints, and headaches will disappear when the treatment ends. During this treatment a salt-free diet is recommended. The elderly and those suffering from cardiovascular diseases and kidney and liver problems should not take liquorice in any form.
Herbal Teas for Peptic Ulcer #5
Ingredients:
POMEGRANATE Leaves and flowers, 6 g
Water ¼ cup
Preparation Method:
Grind the pomegranate leaves and flowers in Jf4 cup water, strain and drink the liquid.
Preparation time: 5 minutes.
Dosage: ¼ cup in the morning.
Ingredients:
POMEGRANATE Leaves and flowers, 6 g
Water ¼ cup
Preparation Method:
Grind the pomegranate leaves and flowers in Jf4 cup water, strain and drink the liquid.
Preparation time: 5 minutes.
Dosage: ¼ cup in the morning.
Sunday, February 1, 2009
Herbal Tea Recipes for High Blood Pressure - Part II
Herbal Teas for High Blood Pressure #4
Ingredients:
Parsley, chopped 1 tea spoon
Water 1 cup
Preparation Method:
Put the chopped parsley in 1 cup water, bring to a boil, then remove from the heat. Let the tea stand for 15 minutes, then strain.
Preparation time: 15 minutes.
Dosage: 1 table spoon, several times a day.
Home Made Herbal Recipes for High Blood Pressure #5
Ingredients:
RED PERIWINKLE Fresh/sun dried leaves, crushed 1 tea spoon
Water 1 cup
Preparation Method:
Suspend the leaves in the water and bring to a boil, cover and simmer for 10 minutes, remove from the heat and strain.
Preparation time: 10 minutes.
Dosage: 1 table spoon a day.
Home Made Herbal Recipes for High Blood Pressure #6
Ingredients:
STINGING NETTLE Young leaves, chopped 1 handful
Boiling water 2 cups
Preparation Method:
Mix the leaves in the water, cover the pan and cool the mixture for 15 minutes, then strain. With the addition of a little lemon juice, the tea is ready to drink.
Preparation time: 15 minutes.
Dosage: ¼ cup a day.
More Herbal Teas for High Blood Pressure
Ingredients:
Parsley, chopped 1 tea spoon
Water 1 cup
Preparation Method:
Put the chopped parsley in 1 cup water, bring to a boil, then remove from the heat. Let the tea stand for 15 minutes, then strain.
Preparation time: 15 minutes.
Dosage: 1 table spoon, several times a day.
Home Made Herbal Recipes for High Blood Pressure #5
Ingredients:
RED PERIWINKLE Fresh/sun dried leaves, crushed 1 tea spoon
Water 1 cup
Preparation Method:
Suspend the leaves in the water and bring to a boil, cover and simmer for 10 minutes, remove from the heat and strain.
Preparation time: 10 minutes.
Dosage: 1 table spoon a day.
Home Made Herbal Recipes for High Blood Pressure #6
Ingredients:
STINGING NETTLE Young leaves, chopped 1 handful
Boiling water 2 cups
Preparation Method:
Mix the leaves in the water, cover the pan and cool the mixture for 15 minutes, then strain. With the addition of a little lemon juice, the tea is ready to drink.
Preparation time: 15 minutes.
Dosage: ¼ cup a day.
More Herbal Teas for High Blood Pressure
Herbal Teas for High Blood Pressure (Hypertension) - Part 1
Home Made Herbal Tea Recipes for High Blood Pressure #1
Ingredients:
ALFALFA Seeds, crushed 1 tea spoon
Water 4 cups
Preparation Method:
Boil the seeds in 4 cups water for 30 minutes and strain.
Preparation time: 30 minutes.
Dosage:1 cup, 6-7 times a day.
Herbal Recipes for High Blood Pressure #2
Ingredients:
HAWTHORN Dried blossoms, crushed 1 tea spoon
HAWTHORN Dried leaves, crushed 1 tea spoon
Boiling water 1 cup
Preparation Method:
To prepare the tea, combine all three ingredients, including the boiling water, in a suitable container, cover and allow the tea to brew for 20 minutes. Strain the extract and take 2-3 times a day.
Preparation time: 20 minutes.
Dosage: ½ cup, 2-3 times a day.
Home Made Herbal Recipes for High Blood Pressure #3
Ingredients:
MARIGOLD Flower heads, crushed 1-2 tea spoon
Boiling water 2 cups
Preparation Method:
Add the marigold flowers to the boiling water and let them steep, covered, for 15-20 minutes. At the end of the standing time discard the flowers and the tea is ready to drink.
Preparation time: 15-20 minutes.
Dosage: 1 cup, twice a day.
Herbal Tea Recipes for High Blood Pressure (Hypertension)
Ingredients:
ALFALFA Seeds, crushed 1 tea spoon
Water 4 cups
Preparation Method:
Boil the seeds in 4 cups water for 30 minutes and strain.
Preparation time: 30 minutes.
Dosage:1 cup, 6-7 times a day.
Herbal Recipes for High Blood Pressure #2
Ingredients:
HAWTHORN Dried blossoms, crushed 1 tea spoon
HAWTHORN Dried leaves, crushed 1 tea spoon
Boiling water 1 cup
Preparation Method:
To prepare the tea, combine all three ingredients, including the boiling water, in a suitable container, cover and allow the tea to brew for 20 minutes. Strain the extract and take 2-3 times a day.
Preparation time: 20 minutes.
Dosage: ½ cup, 2-3 times a day.
Home Made Herbal Recipes for High Blood Pressure #3
Ingredients:
MARIGOLD Flower heads, crushed 1-2 tea spoon
Boiling water 2 cups
Preparation Method:
Add the marigold flowers to the boiling water and let them steep, covered, for 15-20 minutes. At the end of the standing time discard the flowers and the tea is ready to drink.
Preparation time: 15-20 minutes.
Dosage: 1 cup, twice a day.
Herbal Tea Recipes for High Blood Pressure (Hypertension)
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