Herbal Teas for High Blood Pressure #4
Ingredients:
Parsley, chopped 1 tea spoon
Water 1 cup
Preparation Method:
Put the chopped parsley in 1 cup water, bring to a boil, then remove from the heat. Let the tea stand for 15 minutes, then strain.
Preparation time: 15 minutes.
Dosage: 1 table spoon, several times a day.
Home Made Herbal Recipes for High Blood Pressure #5
Ingredients:
RED PERIWINKLE Fresh/sun dried leaves, crushed 1 tea spoon
Water 1 cup
Preparation Method:
Suspend the leaves in the water and bring to a boil, cover and simmer for 10 minutes, remove from the heat and strain.
Preparation time: 10 minutes.
Dosage: 1 table spoon a day.
Home Made Herbal Recipes for High Blood Pressure #6
Ingredients:
STINGING NETTLE Young leaves, chopped 1 handful
Boiling water 2 cups
Preparation Method:
Mix the leaves in the water, cover the pan and cool the mixture for 15 minutes, then strain. With the addition of a little lemon juice, the tea is ready to drink.
Preparation time: 15 minutes.
Dosage: ¼ cup a day.
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