Sunday, February 1, 2009

Herbal Teas for High Blood Pressure (Hypertension) - Part 1

Home Made Herbal Tea Recipes for High Blood Pressure #1

Ingredients:
ALFALFA Seeds, crushed 1 tea spoon
Water 4 cups

Preparation Method:
Boil the seeds in 4 cups water for 30 minutes and strain.

Preparation time: 30 minutes.

Dosage:1 cup, 6-7 times a day.


Herbal Recipes for High Blood Pressure #2

Ingredients:
HAWTHORN Dried blossoms, crushed 1 tea spoon
HAWTHORN Dried leaves, crushed 1 tea spoon
Boiling water 1 cup

Preparation Method:
To prepare the tea, combine all three ingredients, including the boiling water, in a suitable container, cover and allow the tea to brew for 20 minutes. Strain the extract and take 2-3 times a day.

Preparation time: 20 minutes.

Dosage: ½ cup, 2-3 times a day.


Home Made Herbal Recipes for High Blood Pressure #3

Ingredients:
MARIGOLD Flower heads, crushed 1-2 tea spoon
Boiling water 2 cups

Preparation Method:
Add the marigold flowers to the boiling water and let them steep, covered, for 15-20 minutes. At the end of the standing time discard the flowers and the tea is ready to drink.

Preparation time: 15-20 minutes.

Dosage: 1 cup, twice a day.

Herbal Tea Recipes for High Blood Pressure (Hypertension)