Herbs for Menstrual Disorders #1
POMEGRANATE Bark, crushed 12 g
Water 1 cup
To prepare pomegranate tea, cook the bark in 1 cup water till only half the water remains. Strain the decoction and take in the morning.
Preparation time: 7-8 minutes.
Dosage: 112 cup in the morning.
Recommendation: This tea controls excessive bleeding during menstruation.
Herbs for Menstrual Disorders #2
Embelia, whole plant, powdered 6 g
Ginger, dried, powdered 6 g
Water 1 ¾ cups
Sugar 6 g
Mix the two herbs and boil in 1 ¥t cups water for 15 minutes. Remove from the fire, strain and sweeten with the sugar. Preparation time: 15 minutes.
Dosage: ¾ cup a day.
Recommendation: Relieves painful menstruation.
Herbs for Menstrual Disorders #3
Juniper berries, crushed 6 g
Myrrh, crushed 6 g
Water 1 ½ cups
Boil the herbs in the water for 15 minutes in a covered container, then strain and drink in the morning.
Preparation time: 15 minutes.
Dosage: ½ cup in the morning for 10 days.
Recommendation: This tea is excellent for women suffering from painful menstruation.
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