Wednesday, June 25, 2008

Herbal Teas for Stomach Pain

Herbal Teas for Stomach Pain – Recipe #1

Ingredients:
SPEARMINT Leaves, crushed 1 tea spoon
Water 2 cups

Directions:
Combine the spearmint leaves and the water and raise the mixture to a boil in a covered container. Remove from the heat and let the tea stand for 15 minutes. Strain the decoction before drinking.

Preparation time: 15 minutes.
Dosage: 1-2 cups a day.


Herbal Teas for Stomach Pain – Recipe #2

Ingredients:
Cardamom, powdered 1 g
Fennel seeds, powdered 1 g
Mint leaves, ground 1g
Water 2 cups

Directions:
Boil the herb mixture in 2 cups water in a covered pan for 15 minutes. Remove from the heat and allow it to stand for 15 minutes before straining.

Preparation time: boiling time 15 minutes; standing time 15 minutes.
Dosage: ½ cup, twice a day.

Herbal Teas for Stomach Pain – Recipe #3

Ingredients:
Coriander powder ½ tea spoon
Ginger powder ½ tea spoon
Boiling water 1 cup

Directions:
Combine equal parts of the powdered herbs to make 1 teaspoon of herb mixture. Pour boiling water over it, Cover and allow the tea to infuse for 5-10 minutes. Strain, and the tea is ready.

Preparation time: 5-10 minutes.

Dosage: 1 cup, twice a day.

Related Posts:
Herbal Tea Recipes for Stomach Pain

Herbal Tea Recipes for Stomach Pain

Stomach Pain Herbal Tea Recipes - #1

Ingredients:
CORIANDER Seeds, crushed 15 g
Water ½ cup

Directions:
Heat the mixture of seeds and water in a covered container till the liquid is reduced to 3 tablespoons. Strain the tea and cool.

Preparation time: 5-7 minutes.

Dosage: 1- 3 tea spoon, twice a day.

Recommendation: This decoction relieves acidity in the stomach.


Stomach Pain Herbal Tea Recipes - #2

Ingredients:
FENNEL Seeds, crushed 1 tea spoon
Boiling water 1 cup

Directions:
Let the fennel seeds stand in the boiling water for 10-15 minutes in a covered container. Strain the tea and drink hot.

Preparation time: 10 -15 minutes.

Dosage: 1 cup, 2-3 times a day.


Stomach Pain Herbal Tea Recipes - #3

Ingredients:
PEPPERMINT Leaves, crushed 15 g
Boiling water 2 cups

Directions:
Pour the boiling water over the leaves, cover and let the tea brew for 5-20 minutes. For light tea steep for 5 minutes; 20 minutes for stronger tea. Strain the tea and drink hot or warm.

Preparation time: 5-20 minutes.
Dosage: 1-2 cups a day.

Recommendation: This tea is excellent for treating stomach spasms and gastric distress.

Related Posts:
Herbal Teas for Stomach Pain